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March 12, 2009

Jude’s favorite energy smoothie

Filed under: The Kid, Recipes - Jess @ 12:04 pm

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Jude loves smoothies as much as I do, and I came up with an energy packed smoothie good for a toddler and a pregnant mama alike! Jude loves it, especially because he gets to use a straw.

Blend the following together:
(double for 2 servings)
1 frozen banana
1 spoonful organic peanut butter to taste
(peanuts are a highly sprayed crop unless organically grown)
1 tsp molasses (good source of calcium & iron)
1/2 to 3/4 cup milk or soy milk, depending on how thick you like it
For kids, you can also add a spoonful of rice cereal for extra iron
Enjoy!

1 Comment »

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  1. great to see the two of you enjoying these final days with smoothies and many other fun moments before your little man arrives. we are huge fans of smoothies at our house. we will have to give this one a try.

    Comment by skyler kayser — March 13, 2009 @ 12:16 pm

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